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FitnessFiona

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Hi, I’m Fiona, your fitness girl. Join me for workouts, motivation and good vibes, all in one place. Follow me to see my training updates, subscribe for exclusive content, or catch me live and say hi. Tell me what you want to train next, I love hearing from you. 🤸‍♀️🏋️‍♀️
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Hi, I’m Fiona, your fitness girl. Join me for workouts, motivation and good vibes, all in one place. Follow me to see my training updates,... read more
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FitnessFiona

FitnessFiona

1 hour ago

Okay. Hi.

I’m Fiona. I lift things, I drop things, and apparently I now document both.

Something you should know about me before we start: I was not born like this. I was the girl with the forged sick note for swimming class. The gym and I only made peace in my twenties, at 6am, when it was empty enough that nobody could watch me learn. It’s been my favorite hour of the day ever since.

This page is me letting you into that hour.

What it’s going to look like around here: my training days as they actually happen, the PRs and the faceplants both. You voting on my workouts and my gym fits. Me answering whatever you ask, one question a week, the weirder the better. And the honest days too, because I refuse to run a highlight reel. If the week was rubbish, you’ll hear it was rubbish.

What I want from you: talk to me. Comments, DMs, votes. I read everything and I reply more than is probably sensible. This page works like a group chat where one member happens to be mid squat.

So let’s start: tell me one thing about you. Where you’re reading from, what you trained today, or what you had for breakfast. I’ll go first: reading from London, trained glutes and core at 6am, and breakfast was porridge with a huge piece of chocolate and cacao on top. Your turn.

Welcome in. So glad you’re here 🤍
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